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	<title>Comments on: Meal Plan Monday</title>
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	<link>http://thehammondfamily.wordpress.com/2009/06/29/meal-plan-monday/</link>
	<description>A place of refuge or rest; a sanctuary.</description>
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		<title>By: Jimmy</title>
		<link>http://thehammondfamily.wordpress.com/2009/06/29/meal-plan-monday/#comment-188</link>
		<dc:creator>Jimmy</dc:creator>
		<pubDate>Wed, 01 Jul 2009 20:28:13 +0000</pubDate>
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		<description>Just glance in other people&#039;s grocery carts.  You will instantly see a connection between the foods people buy and their body size.</description>
		<content:encoded><![CDATA[<p>Just glance in other people&#8217;s grocery carts.  You will instantly see a connection between the foods people buy and their body size.</p>
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		<title>By: Mom</title>
		<link>http://thehammondfamily.wordpress.com/2009/06/29/meal-plan-monday/#comment-187</link>
		<dc:creator>Mom</dc:creator>
		<pubDate>Mon, 29 Jun 2009 23:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://thehammondfamily.wordpress.com/?p=1388#comment-187</guid>
		<description>We started on healthy stuff too.  Good for us!

Equal part brown sugar and water boiled on low about 30 minutes, add t. vanilla will make pancake syrup.  Not the healthiest, but at least not corn syrup.

Love you,
Mom</description>
		<content:encoded><![CDATA[<p>We started on healthy stuff too.  Good for us!</p>
<p>Equal part brown sugar and water boiled on low about 30 minutes, add t. vanilla will make pancake syrup.  Not the healthiest, but at least not corn syrup.</p>
<p>Love you,<br />
Mom</p>
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		<title>By: rachel @ springpad</title>
		<link>http://thehammondfamily.wordpress.com/2009/06/29/meal-plan-monday/#comment-186</link>
		<dc:creator>rachel @ springpad</dc:creator>
		<pubDate>Mon, 29 Jun 2009 17:35:57 +0000</pubDate>
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		<description>I&#039;d suggest these recipes: 
Easy and light turkey and rice - http://bit.ly/GVPG0
Lentil Joe&#039;s - http://bit.ly/3h46aO
Homemade stuffed pasta - http://bit.ly/NhTcx

And you should definitely check out springpad&#039;s &lt;a href=&quot;http://www.springpadit.com/springpads/mealplanner/&quot; rel=&quot;nofollow&quot;&gt;weekly meal planner&lt;/a&gt;, it&#039;s a great way to organize all of your menus and recipes (like this one, yum! &lt;a href=&quot;http://bit.ly/3D6top&quot; rel=&quot;nofollow&quot;&gt;http://bit.ly/3D6top&lt;/a&gt;) and I think you&#039;d really like it.</description>
		<content:encoded><![CDATA[<p>I&#8217;d suggest these recipes:<br />
Easy and light turkey and rice &#8211; <a href="http://bit.ly/GVPG0" rel="nofollow">http://bit.ly/GVPG0</a><br />
Lentil Joe&#8217;s &#8211; <a href="http://bit.ly/3h46aO" rel="nofollow">http://bit.ly/3h46aO</a><br />
Homemade stuffed pasta &#8211; <a href="http://bit.ly/NhTcx" rel="nofollow">http://bit.ly/NhTcx</a></p>
<p>And you should definitely check out springpad&#8217;s <a href="http://www.springpadit.com/springpads/mealplanner/" rel="nofollow">weekly meal planner</a>, it&#8217;s a great way to organize all of your menus and recipes (like this one, yum! <a href="http://bit.ly/3D6top" rel="nofollow">http://bit.ly/3D6top</a>) and I think you&#8217;d really like it.</p>
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